Here is an example of how to layer essential oils.
Do you have sore muscles, bones or joints? Body aches, back aches, leg cramps?
Create your own Icy Hot pain reliever with these 3 essential oils. Peppermint – Sweet Orange – Frankincense.
This combination of oils create cooling and warming sensations that divert attention from the actual pain and help block the pain signals being sent to your brain.
Layer these 3 oils about 30 seconds apart. Use neat (straight from the bottle undiluted) unless you have sensitive skin. If you are sensitive, dilute with one of our carrier oils such as Sweet Almond or Coconut Oil.
How to Layer:
Use Peppermint essential oil first. Peppermint is a stimulant and gives a cooling sensation.
Next, use Sweet Orange. This is a warming oil that has anti-inflammatory properties.
Finally, use Frankincense. This oil is mildly sedative and reduces inflammation.
When through – add a squirt of Sweet Almond or Coconut Oil to your hands to dilute and blend off of your fingers.